03.27.2008 | by
Brené Brown | in
love thursday,
authenticity
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I came |this close| to putting up a cute picture of my kids, slapping a Love Thursday title on it, and calling it a post. But of course, that would have been dishonest and totally not in the spirit of the Shutter Sisters. Per usual, Karen seems to be roaming around in my head, wondering how she can provoke some honesty with this challenge: post a picture of something you love, but not a person.
I’m not feeling the love right now. I’m anxious and stressed. I’m worn down and worn out. I’d cry, but I’m too tired to find a box of tissue and too old to wipe snot on my sleeve.
My dig deep button is broken.
You know the dig deep button, right? Every woman I know has this button. It’s the button that you rely on when you’re too bone-tired to get up one more time in the middle of the night or do one more load of throw-up-diarrhea laundry or catch one more plane or return one more call or please/perform/perfect the way you normally do even when you just want to flip someone off and pull the covers over your head. My button is busted.
It’s going to take me a while to unpack the root causes of this funk, but I’m pretty sure the usual suspects are involved: exhaustion, fear, too much work, too little self-care . . . you know the list. On the surface, I was shitty to a good friend, cried for hours over something I thought was resolved, and got caught procrastinating. Puke.
I’m also flirting with this old thinking: “OK people, I’ve said I’m tired. Can’t you see how grumpy and miserable I am? I’ve been pretty clear that my coping skills are all but gone. What’s it going to take for you to take notice and give me some relief? Do I need to go completely crazy? Throw a totally huge fit? Have a complete and total breakdown? Is that really what you want? Are you sure? WHAT DO I NEED TO DO TO MAKE YOU BELIEVE MY BUTTON IS BROKEN?”
This is the part that totally sucks about therapy, self-work and getting sane. I know the answer doesn’t involve blaming anyone else for “not noticing.” The answer is to stop pushing the broken button. Take what you need. Ask for help. Say no rather than saying, “Sure, I’ll do it, but my button is broken I’ll resent the shit out of you while I’m doing it.”
I would like a few days alone in my house.
I would like to watch a lot of Law & Order, work out when I feel like it and sit in the backyard, by myself.
I would like to spend 4 hours on Etsy and not have to worry about getting back to work or picking up kids or going grocery shopping.
I would like to wake up early and not have to tiptoe through the house praying that I don’t wake anyone up until I’ve brushed my teeth and had one cup of coffee.
I’d like to get my house totally clean, light candles, sit on the couch and know that it will look that way for more than 20 minutes.
I’d like to not feel guilty about wanting these things.
I’d like to not flood myself with thought like, “Something horrible could happen to your kids and then your house would be super clean – would that make you happy?” Or, “Steve is always happy to take the kids to visit grandparents so you can get some downtime – I hope they don’t get in an accident because you needed to “find yourself.” STOP!
I'd like to remember that I don't need all of these things all of the time, just enough to keep the button working.
So, Karen . . . this Thursday, I love the truth.
I’m going to ask for what I need.
I’m going to admit that I wait until the stress gets so bad that taking time for myself is no longer a choice, but a necessity, thereby alleviating my guilt and wacko thinking.
I’m going to choose to be vulnerable rather than pissed off and resentful.
I’m going to show my real, crazy, tired, struggling self on this blog and choose to believe that I’m not alone.
I was afraid to check my blog this morning. I was afraid there might be comments. I was afraid there wouldn't be any. But here you are. Being kind. Being real. Thank you.
So, here's to you - a long distance dedication to my cyber friernds, my new friends, my friend who is hunting for a smile, my friend who is itching to pick a fight with her husband, my friend who is healing from a supermom headwound, and all of you other silvergirls:
Sail on silvergirl,
Sail on by.
Your time has come to shine.
All your dreams are on their way.
See how they shine.
If you need a friend
I'm sailing right behind.
03.27.2008 | by
Brené Brown | in
love thursday,
authenticity
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37 Comments
Reader Comments (37)
(here via Ali and happy to meet you)
Thank you for being real. I love real.
Check out the blog.
standing right alongside you. xo
So here's to peeling another layer...
i'm trying to rest today myself...after literally smacking my head on the ice @ galleria ice rink yesterday while attempting to be 'fun mom' and take girls and friends to skate during their spring break this week...luckily head CT was negative...big headache remains...metaphor? lesson? stupid? yes, all of the above! thank GOD kids didn't get hurt too - OMG!!!
the truth of that moment for travelers on the road to truth and balance is sometimes so very messy !
thanks for speaking your truth and giving others the words to express that overwhelm feeling that for me has until now escaped a way to fully express it -
even in your struggles w/ overwhelm you are making ripples to instigate healing for others - M
I love your truth. Thank you so much for sharing, even when it requires "digging deep." :-)
K.
You know the more I get to know people, the more I realize that what you've just described is reality. And yet b/c we see so many shiny, happy people/moms around I think we think we're failing miserably if we aren't shiny and happy too. We must be doing something wrong if life isn't easy and happy and wonderful. No? I think a good life, a full life, a *meaningful* life is one that's honest and real and truthful ... not shiny, happy and wonderful. I actually think the wonder(fulness) comes out of honesty and truth and being real. I really do.
Thanks for another great post that makes me feel like I'm not alone, that my life is normal, and that I matter.
I find it hard to believe that my needs are as legitimate as my children's or my husband's. I want to find out where that belief came from and then I want to drive it out of my head.
Here's to finding those we can be truthful and real with.
Those kinds of friends...the non-judgmental friends who love us no matter what are imperfections are...well, they are true treasures.
But oh man, I also think, from this little corner of a picture, that your house does too! The colors, the leaves, the window and its light. Crisp, fresh, but not too perfect (thanks to the used tissue reminder). This little corner of your home and your heart just filled up a little corner of me.